A Yoga Studio for all levels in Woodstock NY

Euphoria Yoga Studio

A Place with Heart in the Heart of Woodstock


 NOW Offering Online Classes via the Zoom free app, or go to: zoom.us on your computer.  

Full Class Schedule Listed in the Schedule grid box below on this page. Class code and class links, listed daily for classes that day. 

Live Online Zoom Yoga Classes:

 *NOW OFFERED BY SLIDING SCALE OF $13-$20
  Per-person, per class. 


 *Payments Methods listed below. With Deep Appreciation! 


See Full Schedule in the Grid Below. 

*Please Note: By clicking on the Zoom link below or joining the class via Meeting ID, you knowingly and voluntarily assume all risks associated with participation in the classes. In consideration of participation, you release and forever discharge Euphoria Yoga and it's Teachers from any and every claim, loss, demand, or legal action arising out of, or relating in any way to any bodily injury, or damage resulting from participation in these zoom online classes and you agree to waive any such claims against Euphoria Yoga.

*Please Note to arrive on time, since classes will be locked very closely to class start time. Thank you. 

DAILY CLASS LINKS AND INFORMATION:

Saturday July 11th 5:00pm Yin Yoga
Taught by Jenny Fox.

Press direct link:
https://us02web.zoom.us/j/82266651653
Or Meeting ID: 822 6665 1653 
*No Passcode needed currently.

Best to join about 10-15 minutes before class to be sure you are in with ease.

*Please note classes will be locked very closely after start time.

*If you have an issue, please email us at:
info@euphoriayoga.org
As soon as you know.

Euphoria Yoga Classes are currently offered by Sliding Scale $13-$20 a class.
If even the lowest of our sliding scale is not doable, please contact us at info@euphoriayoga.org
and we will make efforts to work with you as best we can.
Our deepest gratitude for your presence and support!

All payments can be made via PayPal, or Venmo to:

Direct Link to PayPal:
https://www.paypal.me/euphoriayoga
Or to: info@euphoriayoga.org

Venmo to:
EuphoriaYogaWoodstock
Or to:
info@euphoriayoga.org

Or feel free to send a check made out to:

Euphoria Yoga

Sent to:
Euphoria Yoga 
99 Tinker Street 
Woodstock NY 12498.

*YOU CAN ALSO REQUEST TO USE YOUR EXSISTING CLASS CARD, IF YOU WISH!
Stay safe and healthy! Love & Gratitude!

  *Please Note: World Renoun Intuative Laura Day is offering many wonderful supportive practices. Go to Lauraday.com or on Instagram lauradayintuit for more details. Many of her offerings are Free!
(She has presented repeatdly at Euphoria Yoga, as well as practices with us). 

 

OUR ONLINE SCHEDULE JULY 2020. *Subject to change.

*PLEASE BE SURE TO CHECK THE NEW SCHEDULE BELOW DAILY FOR CHANGES. 
Monday Tuesday  Wednesday
 
Thursday Friday Saturday Sunday
10:00 AM
Martha
Level I/II
*1 Hour
+15
10:00 AM
Corinne
Level I/II 
*1 Hr.
+15
10:00 AM
Anna
Yogic
Conditioning
*1 Hr.
10:00 AM
Corinne
Level I/II
*1 Hr.
+15
10:00 AM
Corinne
Level I/II
*1 Hr.
+15
10:00 AM
Laura
Level I/II
*1 Hr.
+15
10:00 AM
Corinne
Level I/II
*1 Hr.
+15
  12:00 PM
Sandra
Awakened
Instinct
*1 Hr.
+15
 

 
12:00 PM
Danika
Yin/
Restorative
*1 Hr.
+15
 
 
 
             
6:00 PM
Laura
Level I/II
*1 Hr.
+15

 

 
    5:00 PM
Jenny
Yin Yoga
*1 Hr.
+15
 
 
 
       

 
   

Class Levels:

  • Level 1-2/ Mixed Level- Simple Vinyasa (flowing from posture to posture with breath awareness), as well as held postures and alignment instruction will be incorporated. Appropriate for various levels of experience and various physical abilities. Each student can take the variations that serve them best. 
  • Lunar Flow- The movements in this class are of a calming and soothing nature. The sequences move in a slower flow to connect to our intuition and to quiet the mind . A meditation will be included in each class. Appropriate for all levels. 
  • Yin Yoga- Is a slow, deep practice that targets our connective tissue, joints and brings a deep sense of balance to the body and mind. Simple postures on the floor will be practiced to relax your muscles in order to stimulate the ligaments, joints and layers of fascia. This class is open to all levels including students that our regular flowing classes are not appropriate for. 
  • Yogic Conditioning- In this class you will build strength, flexibility, tone and shape muscles in ways that will enhance your yoga practice and physique as well as create deep relaxation. Yoga plus Barre class inspired elements will be incorporated and class will finish with a deep relaxing guided Yoga Nidra (yogic sleep). 
  • Awakened Instinct- This unique method incorporates shaking, deep stretch, breath work and release, intention and attention, guided meditation, dance & animal inspired intuitive movement. It aims to activate, open, and clear the channels for free flow of energy and circulation, as well as calm the nervous system.

*Please prepare props as best you can before class. Cans, books etc. stacked work well for blocks, belts, scrafs and ties work well for straps, throw blankets, towels and cusions are good for blankets and bolsters. 
* The zoom site is free and relatively easy to use once you become familar with it. Please play with it before class at your leisure, to insure getting in and ready to go by class start time. You can chat with other classmates before and after class, which is a really lovely feeling!
* You have the option to allow yourself to be seen by others, or not. 
*If you wish for the Teacher to see you standing and when on the floor, play with locating your phone, or Computer camera in a way that we can see you best. ENJOY!!!