A Yoga Studio for all levels in Woodstock NY

Euphoria Yoga Studio

A Place with Heart in the Heart of Woodstock


 NOW Offering Online Classes via the Zoom free app, or go to: zoom.us on your computer.  

Full Class Schedule Listed in the Schedule grid box below on this page. Class code and class links, listed daily for classes that day. 

Online Zoom Yoga Classes:
 By Donation. ($10-$18 Suggested).


See Full Schedule in the Grid Below. 

*Please Note: By clicking on the Zoom link below or joining the class via Meeting ID, you knowingly and voluntarily assume all risks associated with participation in the classes. In consideration of participation, you release and forever discharge Euphoria Yoga and it's Teachers from any and every claim, loss, demand, or legal action arising out of, or relating in any way to any bodily injury, or damage resulting from participation in these zoom online classes and you agree to waive any such claims against Euphoria Yoga.

*Please Note to arrive on time, since classes will be closed a few minutes after class start time. Thank you. 

Tuesday May 26th 10:00am Mixed Level Yoga
Taught by Corinne Gervai.

Direct link press below: 
https://us02web.zoom.us/j/82122021142

Or Meeting ID: 
821 2202 1142
*No Passcode needed currently.

Tuesday May 26th 5:30pm Yin Yoga
Taught by Jenny Fox.
https://us02web.zoom.us/j/85122045025

Direct link press below: 

Or Meeting ID: 851 2204 5025

*No Passcode needed currently.


Best to join about 10-15 minutes before class to be sure you are in with ease.

*Please note classes will be locked closely after start time.

*If you have an issue, please email us at:
info@euphoriayoga.org
As soon as you know.


Euphoria Yoga Classes are By Donation ($10-$18 suggested).
Pay what you can and wish to towards our rent and expenses, while we are closed. 
All are welcome regardless of ability to donate. 
Our deepest gratitude for your presence and support!

Donations can be made via PayPal, or Venmo to:

Direct Link to PayPal:
https://www.paypal.me/euphoriayoga
Or to: info@euphoriayoga.org

Venmo to:
EuphoriaYogaWoodstock
Or to:
info@euphoriayoga.org

Or feel free to send a check made out to:

Euphoria Yoga

Sent to:
Euphoria Yoga 
99 Tinker Street 
Woodstock NY 12498.

*YOU CAN ALSO REQUEST TO USE YOUR CLASS CARD, IF YOU WISH!
Stay safe and healthy! Love & Gratitude!

  *Please Note: World Renoun Intuative Laura Day is offering many wonderful supportive practices. Go to Lauraday.com or on Instagram lauradayintuit for more details. Many of her offerings are Free!
(She has presented repeatdly at Euphoria Yoga, as well as practices with us). 

 

OUR ONLINE SCHEDULE May 2020. 

*PLEASE BE SURE TO CHECK THE NEW SCHEDULE BELOW DAILY.
Monday Tuesday  Wednesday
 
Thursday Friday Saturday Sunday
10:00 AM
Martha
Level I/II
*1 Hour
+15
10:00 AM
Corinne
Level I/II 
*1 Hr.
+15
  10:00 AM
Corinne
Level I/II
*1 Hr.
+15
10:00 AM
Corinne
Level I/II
*1 Hr.
+15
10:00 AM
Laura
Level I/II
*1 Hr.
+15
10:00 AM
Corinne
Level I/II
*1 Hr.
+15
  .
 

12:00 PM
Martha
Level I/II
*1 Hr.
+15
 

12:00 PM
Danika
Yin/
Restorative
*1 Hr.
+15
  12:00 PM
Anna
Yogic
Conditioning
1 Hr.
 
 
             
6:00 PM
Laura
Level I/II
*1 Hr.
+15
5:30 PM
Jenny
Yin Yoga
*1 Hr.
+15

 
6:00 PM
Laura
Lunar Flow
*1 Hr.
+15
5:30 PM
Anna
Yogic
Conditioning
1 Hr.
 
  5:00 PM
Jenny
Yin Yoga
*1 Hr.
+15
 
 
 
       

 
   

Class Levels:

  • Level 1-2/ Mixed Level- Simple Vinyasa (flowing from posture to posture with breath awareness), as well as held postures and alignment instruction will be incorporated. Appropriate for various levels of experience and various physical abilities. Each student can take the variations that serve them best. 
  • Yin Yoga- Is a slow, deep practice that targets our connective tissue, joints and brings a deep sense of balance to the body and mind. Simple postures on the floor will be practiced to relax your muscles in order to stimulate the ligaments, joints and layers of fascia. This class is open to all levels including students that our regular flowing classes are not appropriate for. 
  • Yogic Conditioning- In this class you will build strength, flexibility, tone and shape muscles in ways that will enhance your yoga practice and physique as well as create deep relaxation. Yoga plus Barre class inspired elements will be incorporated and class will finish with a deep relaxing guided Yoga Nidra (yogic sleep). 

*Please prepare props as best you can before class. Cans, books etc. stacked work well for blocks, belts, scrafs and ties work well for straps, throw blankets, towels and cusions are good for blankets and bolsters. 
* The zoom site is free and relatively easy to use once you become familar with it. Please play with it before class at your leisure, to insure getting in and ready to go by class start time. You can chat with other classmates before and after class, which is a really lovely feeling!
* You have the option to allow yourself to be seen by others, or not. 
*If you wish for the Teacher to see you standing and when on the floor, play with locating your phone, or Computer camera in a way that we can see you best. ENJOY!!!