A Yoga Studio for all levels in Woodstock NY

Euphoria Yoga Studio

A Place with Heart in the Heart of Woodstock

Substitutions for this week and next week:
(Last minute substitutions may not be reflected).

Thursday May 24th 6:30pm Community Yoga taught by Gabriella DiGiovani.
Saturday May 26h 5:00pm Yin Yoga taught by Jenny Fox.
Sunday May 27th 5:00pm Yin Yoga taught by Jenny Fox.
Monday May 28th 7:00pm Community Yoga taught by Meredith Auerbach.
Wednesday May 30th 9:30am taught by Susan DeRyder. 


 *Please Note: The Wednesday 5:30pm class is currently OFF the Schedule. 

Yoga classes are generally an hour and a half long, 
unless otherwise noted. 

*Please be sure to arrive no later than 15 minutes before Yin Yoga classes to ensure a spot and props. 
*Doors to the studio open no earlier than 20 minutes before each scheduled starting time of classes or events.

*OUR NEW SPRING SCHEDULE IS IN EFFECT, SO BE SURE TO CHECK THE NEW SCHEDULE BELOW.
Monday Tuesday  Wednesday
 
Thursday Friday Saturday Sunday
9:30 AM
Laura
Level I/II
9:30 AM
Corinne
Level II 
9:30 AM
Karina
Jivamukti 
Open
9:30 AM
Corinne
Level II
9:30 AM
Corinne
Level II
9:30 AM
Laura
Level II
9:30 AM
Corinne
Level II
11:30 AM
Will
Yin Yoga 
*2 Hours
  11:30 AM
Danika
Yin Yoga
11:30 AM
Jory
Level I/II
*1 Hour
11:30 AM 
Rose
Yin 
Yoga 
 
11:30 AM
Laura
Level I
 
11:30 AM
Martha
Open
Level
   

 
 
 
  2:00 PM
Meredith
Community
Yoga
5:00 PM
Laura
Level I
5:00 PM
Will
Yin Yoga 
*2 Hours
 
    5:30 PM
Martha
Open
Level
 
5:00 PM
Will
Yin Yoga
*2 Hours 
5:00 PM
Will
Yin Yoga
*2 Hours
7:00 PM
Kimberly
Community
Yoga
    6:30 PM
Kimberly
Community
Yoga
   

 
  • Class Price List:
  • Single Class $18 ($16 for students)
  • 1 Hour Classes $15 or class card.
  • 5 Class card $80 ($16 per class/ 2 month expiration)
  • 10 Class card $150  ($15 per class/ 3 month expiration)
  • 20 class card at $280 ($14 per class/ 4 month expiration)
  • 30 class card at $390 ($13 per class/ 5 month expiration)
  • 10% discounted rate for seniors and students on the 10 Class card ONLY
  • Community Class: Sliding Scale $8-$18 .
* Please note all class cards are non-refundable,non-transferable and may not be extended.
* Professional Yoga Teachers may inquire with management regarding discounted rates.

Class Levels:

  • Level 1- Is a class designed to meet the needs of students that are new to the Yoga practice or for students that wish to have a less vigorous and slower moving class. Detailed alignment instruction is provided.
  • Level 1-2/ Slow Vinyasa- Is a class which serves students that wish to transition from a Basics level to an intermediate level class. Simple Vinyasa ( flowing from posture to posture with breath awareness) as well as held postures and alignment instruction will be incorporated.
  • Level 2/ Vinyasa-Is a faster paced class in which more advanced postures will be incorporated with many variations to meet your specific abilities. Not recommended for beginners.
  • Jivamukti Open- An Open class presents classical yoga teachings as relevant to one's life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. This class is open to all levels as the practitioner may work at their own pace, however it is a flowing class with limited detailed alignment offered so is not recommended for total beginners.
  • Community Class -is a mixed-level flow yoga class available to the community by a sliding scale rate of $8-$18. Whether you're new to yoga or a seasoned practitioner, come and experience a joyful opening and strengthening of the body and spirit.
  • Open Level Yoga- This class is open to various levels of parctitioners. Various optiions will be offered and you decide what level is appropriate. for you to work at. Not recoomended for total beginers.  
  • Yin Yoga- is a slow, deep practice that targets our connective tissue, joints and brings a deep sense of balance to the body and mind. Simple postures on the floor will be practiced to relax your muscles in order to stimulate the ligaments, joints and layers of fascia. This class is open to all levels including students that our regular flowing classes are not appropriate for.