A Place with Heart in the Heart of Woodstock
Our Teachers
Brigit
Cari
Charlotte
Corinne
Georgina
Jenny
Laura
Lavinia
MalvinaCharlotte von Hemert
Charlotte (RYT 500) is a yoga instructor and Somatic Experiencing® Practitioner. Over the past 20 + years she has studied various forms of yoga including vinyasa, gentle flow, kundalini and yin to support her in different life stages and needs. With over 1000 hours of teacher training, she has been teaching since 2015. She currently teaches yin and gentle yoga and enjoys being in her “movement lab” exploring ways to weave somatic healing approaches with yoga and movement practices. She firmly believes that slowing down and listening to our bodies can bring us home to ourselves and our innate intelligence, benefiting not only ourselves but the world around us.