A Place with Heart in the Heart of Woodstock
Our Teachers
Keri O’Mara

Keri believes deeply in the healing power of yoga.
She creates accessible, inclusive, and safe spaces where people can find a sense of balance and empowerment in their practice.
Keri focuses on teaching Yin and Restorative Yoga, encouraging stillness and self-compassion through slow, gentle movement. She completed her 200-hour training through Yogaview in Chicago, and is certified in Yin,Yoga, Restorative Yoga as well as trauma-informed teaching.
Keri is also a graphic designer and lives in Saugerties with her dog, Ginger.
When not practicing yoga, she can be found hiking nearby trails, nurturing her house plants or trying out new baking recipes.